Shoe Orthotics Adelaide for Foot Problems – Types and Tips that You Should Know

Do you experience itching on your feet? Are you wondering if a simple cushioning shoe insert might help you? It might be a great help for you, but it will depend on what your foot problem is, and it’s severity. You could potentially need custom shoe orthotics Adelaide to help ease your foot problems. In this article, we’re going to show you the impact of custom orthotics and how it differs from ordinary shoe inserts.


Ordinary Inserts

Inserts that you can get in stores without a prescription can provide a certain level of cushioning and support. They’re commonly made of materials such as plastic, gel, or foam. Inserts are used to fit into your shoes. But that doesn’t mean they’re structured to address the needs of your feet. They can give arch support or extra cushioning on the heel, around your toes, or for your entire foot. So while inserts might make your shoes more comfortable, they aren’t designed to correct your foot problems.

Custom Orthotics

On the other hand, custom orthotics Adelaide are different. They are prescription-based medical devices that you wear inside your shoes to not only provide comfort but also to correct any biomechanical foot issue that you’re currently experiencing. Custom orthotics will help with how you walk, stand, or run. They can also help with foot pain that’s caused by medical conditions such as diabetes, plantar fasciitis, arthritis and bursitis. Orthotics might even help you avoid surgery when fixing flat feet.


Despite the effectiveness of this medical device, keep in mind that there will be times when you won’t need custom orthotics. Sometimes, an OTC shoe insert will work just fine. To help determine what your feet need, make sure you talk with your podiatrist to help determine your feet problems and what you can do to restore it to normal.


Types of Orthotics

There are different types of orthotics that you should know. Here’s a short list of them:


  • Rigid Orthotics

Otherwise known as “functional orthotics,” this one is made from materials like plastic or carbon fibre.

  • Soft Orthotics

Otherwise known as “accommodative orthotics,” this one is made from soft compression materials.



For a full list of the different types of orthotics, along with a more comprehensive description for each one, Please visit our website. Custom orthotics Adelaide is beneficial for people with foot problems they’d like to fix. If you do have one, consider orthotics as an effective solution.  Contact your podiatrist today to get more information about custom orthotics.